Confidential consultations • Supportive approach • Evidence-based care
Dr. Meghna Varma
Psychiatrist & Wellness Expert
Your transformation begins with these 5 proven steps—designed to help you reclaim inner peace, reprogram limiting beliefs, and reinforce lasting wellness.
Book your holistic session today
Find tranquility amidst life's chaos. Our personalized approach helps you reconnect with your calm center and restore emotional balance.
Rediscover who you really are
Shed the layers of doubt and negative self-talk. Reconnect with your authentic self and build unshakeable confidence from within.
Heal trauma at its roots
Break free from the grip of past trauma. Our evidence-based approaches help you process, heal, and move forward with renewed strength.
Build lasting habits for wellness
Cultivate daily practices that nurture your mind and spirit. Develop resilience and life skills that empower you and your family.
Transform your inner narrative
Replace limiting beliefs with empowering truths. Rewire your mindset to embrace possibilities and create the life you deserve.
We understand the struggles you face. You're not alone, and help is here.
Constant worry, racing thoughts, and overwhelming feelings that won't go away.
Feeling empty, hopeless, or unable to find joy in things you once loved.
Struggling with communication, trust, or feeling disconnected from loved ones.
Trouble falling asleep, staying asleep, or waking up feeling exhausted.
Feeling drained, unmotivated, or struggling to get through daily tasks.
Mood swings, weight changes, or unexplained physical symptoms.
You deserve to feel better. Let's take the first step together.
Book Your First SessionExperience a holistic approach to mental wellness that combines science, compassion, and lasting transformation.
20+ years of experience in metabolic psychiatry and holistic healing approaches.
Customized healing plans tailored to your unique needs and wellness goals.
Your privacy is our priority with secure, confidential consultations and data protection.
95% client satisfaction with measurable improvements in mental health and well-being.
Whether you're seeking support for yourself or gifting healing to someone you care about, we're here to guide you.
Start your healing journey with a personalized consultation
Share the gift of healing with someone you love
Take a free assessment to understand your mental health
Discover our comprehensive range of services, healing products, and educational resources designed to support your wellness journey.
Patients Treated
Years of Experience
Client Satisfaction
Comprehensive solutions tailored to your unique wellness journey
Per Session
A functional medicine approach based on Lab reports and Lifestyle modifications.
Per Session
Regression therapy that helps you deal with difficult emotions like shame, guilt, anxiety and anger to bring calm, clarity and confidence.
1 Month Care Program
Complete Package
Re-energize Physically & Emotionally
3 Months Transformation
Complete Transformation
Reset Biology, Beliefs & Behaviour
Results You Can See:
Schedule a free consultation to discuss which healing path is right for you
Metabolic Psychiatrist & Holistic Healing Expert
20+ Years
Clinical Experience
Dr. Meghna V is a renowned metabolic psychiatrist specializing in the Lab-2-Life approach—a holistic method that addresses the root causes of emotional and physical health challenges.
With over 20 years of experience and 1000+ transformed lives, Dr. Meghna combines evidence-based medicine with compassionate care to help you reclaim your wellness.
Lab Report Analysis
Evidence-based diagnostics
Inner Child Therapy
Emotional healing
Lifestyle Medicine
Holistic wellness plans
Medication Management
When needed
Meet the Team
Other Experts in the MindSutra Team