It's Okay to be not Okay

Many of us face challenges that can feel overwhelming. Recognizing the struggle is the first step towards healing.

Anxiety & Stress

Overwhelming worry and tension affecting daily life

Depression & Low Mood

Persistent sadness and loss of interest in life

OCD

Intrusive thoughts and compulsive behaviors

Psychosis & Bipolar Disorder

Mood swings and altered perceptions of reality

Insomnia

Difficulty falling or staying asleep

Burn Out

Emotional exhaustion from prolonged stress and overwork

You don't have to face these challenges alone

Book a Lab-2-Life Session
1000+

Patients Treated

20+

Years of Experience

95%

Client Satisfaction

Lab to Life Healing Approach - Biology, Beliefs, Behaviour
Our Unique Method

Personalised Treatment with the
Lab to Life Healing Approach

Beyond consultations and therapy, our Lab to Life Healing Approach supports your mental health and transforms you at 3B Levels—

Biology Beliefs Behaviour

Lab Tests

Comprehensive biological assessments to understand your unique physiology

Detailed History Taking

Deep dive into your story, lifestyle, and experiences

Understanding Your Symptoms

Comprehensive analysis of your mental and physical wellbeing

Evidence Based Therapies

Scientifically proven therapeutic approaches tailored to you

Personalised Prescriptions

Custom treatment plans designed for your specific needs

Medications

Carefully selected medications when needed for optimal healing

Experience our unique healing approach

Book a Lab-2-Life Session

Does this Sound Familiar?

Sometimes the signs are subtle, and other times they are overwhelming. Recognizing these symptoms is a courageous step towards feeling better.

Constant worrying

Feeling sad or empty

Irritability

Difficulty concentrating

Sleep problems

Loss of interest

Unexplained aches

Feeling guilty

Changes in appetite

Social withdrawal

Perfectionism

Procrastination

If you identify with any of these, you are not alone

Book a Lab-2-Life Session
Comprehensive Care

Therapy Services designed to Reclaim Your Energy

We offer a range of specialized services to support you on your unique path to mental wellness and personal growth.

Individual Therapy

A personalized journey towards self-discovery and growth. We address issues like anxiety, depression, and stress in a supportive one-on-one setting.

Life Transition Coaching

Navigate significant life changes with confidence. We provide strategies for managing career shifts, relocation, and other major adjustments.

Relational Trauma

Heal from the wounds of difficult relationships. Our approach helps you understand patterns, build resilience, and foster healthier connections.

Women's Health

Specialized support for the unique mental health challenges women face, from postpartum issues to hormonal changes and societal pressures.

Health & Wellness

An integrative approach to mental well-being that considers the interplay of physical health, lifestyle, and psychological factors.

Start your healing journey with the right therapy

Book a Lab-2-Life Session
Affordable Healing

Services & Packages

Choose the right healing package designed to support your journey from Lab to Life

Lab to Life Session

₹1,999

Per Session

A functional medicine approach based on Lab reports and Lifestyle modifications.

  • Lab report analysis
  • Lifestyle modifications
  • Personalized plan
Book Now

Inner Child Therapy

₹1,999

Per Session

Regression therapy that helps you deal with difficult emotions like shame, guilt, anxiety and anger to bring calm, clarity and confidence.

  • Emotional healing
  • Regression therapy
  • Build confidence
Book Now
POPULAR

Mindsutra Reclaim Package

1 Month Care Program

₹5,499

Complete Package

Re-energize Physically & Emotionally

  • 1 Lab-2-Life healing session
  • 1 Inner child therapy session
  • 3 Nutrition support plans
  • 1 Month WhatsApp support
Get Started
BEST VALUE

Mindsutra Reset Program

3 Months Transformation

₹14,999

Complete Transformation

Reset Biology, Beliefs & Behaviour

  • 6 Therapy sessions (2/month)
  • 9 Nutrition support plans
  • 3 Months WhatsApp support

Results You Can See:

  • Improved gut health
  • Weight loss up to 10 kgs
  • Emotional regulation tools
Transform Now

Not Sure Which Package is Right for You?

Book a free 15-minute consultation call to discuss your needs and find the perfect healing path.

Meet Dr. Meghna

Dr. Meghna Krishna - Metabolic Psychiatrist
Metabolic Psychiatrist

As a metabolic psychiatrist, I believe in a Lab to Life approach to mental health. I specialize in management of Anxiety, Depression, OCD, Trauma, PTSD, etc.

My prescription includes:

  • Medications (Based on severity of the clinical condition)
  • Evidence-based therapies
  • Personalised care plan

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